Welcome to Fit Parents

Stay fit, feel great!

FitParents’s mission is to help and support all parents to stay fit, healthy and active during pregnancy, after birth, and through all other periods of parenthood. Our classes are for future and new mothers, fathers, and already seasoned, experienced parents. Our goal is to create exercise schedules, recreational and sports activities, and give you the best incentive and encouragement to move and exercise.

We have designed our classes to fit your situation and needs. Check out and sign up for one of our FitParents classes, Fit Mum & Mum-to-be classes, our Trial classes and our Events!

If you are interested to know more about what we do and to hear about classes and events that you can attend, please sign up here to receive our Fit emails. No spam guaranteed:

    What is FitParents and Why it is Good for You

    Stay fit with your baby and your partner!

    FitParents is a fitness programme dedicated to new mums and dads, giving them the opportunity to stay in shape while enjoying the company of their children and each other.


    Try a Class

    You can try any of our classes before you commit

    Book a trial or a one-off class. See if our classes are right for you. Chances are that you will like them and sign up!


    Start Today — Sign Up For A Class!

    For your body, mind, and family!

    FitParents classes are the perfect combination of exercise, energy boost, and attention to your baby, your body, your partner! Focused on creating and maintaining a tonic and harmonious body, FitParents classes aim to improve your overall body tone, condition, and health. All instructors are certified by FitParents!