Dance and Fit with Baby – Pre and Post Natal
This class is for parents and parents-to-be who love rhythm and are keen on moving while taking care of their babies.
What’s special about it?
Join us and dance it out! Release all tensions and emotions, keep fit and enjoy dancing with other mothers like you!
You don’t need any experience to join – just bring your smile and comfortable clothes! This class combines the joy of exercise with the love of music. The atmosphere is nice, relaxed and you can dance during any stage of your pregnancy, with your baby in a sling or baby carrier or leave your little one on the mat, to enjoy the class while observing your movements. The focus is on fun and positive energy, the FitParents principles are always respected and each class is well adapted to the condition of each participant.
This class is open to partners and grandparents too, for some great fun together!
When is it?
Mondays from 14:15 to 15:15
Where is it?
Hesperange (park or FitParents gym). Parking and bus available. All details will be sent to participants.
Who is it for?
Mothers and fathers (to-be) who would like to relax and find the pleasure to dance on the rhythm of different music, learn small choreographies that will improve coordination, stability and strength.
And of course fun will always be there, while bonding with the baby.
Curious to learn more?
Simply leave your name and email address using the form below and we will send you more info about FitParents and our classes.